I recently had a bad day of writing. Rather than dedicating the day to writing, I spent hours finding innovative new ways to procrastinate.

Content Warning: This article will discuss a specific person’s experiences with sexual assault and PTSD as a result. Please read with...

Throughout the course of a typical day, I feel like I’ve worked 3 full-time jobs. All require constant attention, leadership, and planning.

Growing up, we all visualized our bodies in a certain way, which was largely influenced by society, media, social media, and pop culture.

There were so many things they told me that (at the time) they thought were right because their parents taught it to them.

Mental health pairs beautifully with tending to creation. In the beginning stages, it’s important to have the basic tools.

It Starts At Home: Self-Care with Mothers in Mind. Read 5 Great Tips for taking care of you while taking care of everyone else.