mental health

Apr 13, 20236 min read

A Constant Buzz

I recently had a bad day of writing. Rather than dedicating the day to writing, I spent hours finding innovative new ways to procrastinate.

Apr 13, 20234 min read

The Flame Within

Content Warning: This article will discuss a specific person’s experiences with sexual assault and PTSD as a result. Please read with...

Apr 13, 20233 min read

Working Overtime

Throughout the course of a typical day, I feel like I’ve worked 3 full-time jobs. All require constant attention, leadership, and planning.

Oct 8, 20218 min read

Body Image + the Language Around It

Growing up, we all visualized our bodies in a certain way, which was largely influenced by society, media, social media, and pop culture.

Oct 8, 202110 min read

Mental Health in Culture

There were so many things they told me that (at the time) they thought were right because their parents taught it to them.

Apr 30, 20214 min read

Flourish From Within

Mental health pairs beautifully with tending to creation. In the beginning stages, it’s important to have the basic tools.

Oct 9, 20206 min read

It Starts At Home: Self-Care with Mothers in Mind

It Starts At Home: Self-Care with Mothers in Mind. Read 5 Great Tips for taking care of you while taking care of everyone else.